Online Fitness Classes Begin Tuesday, January 12, 2021

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Happy and Healthy New Year 2021!!

It has been a while since I’ve posted on my website…Hey it’s a New Year and a new journey is beginning..

2020 has been a challenging year. It is when we are challenged that we can embrace the opportunity to expand our horizons and welcome change. It was not long ago in the midst of a economic recession I branched outside my comfort zone and launched my Zumba Fitness classes in my Sunset neighborhood in San Francisco. Fast forward to the present, I am in a different neighborhood and city, Sacramento, with a new challenge, a Global Pandemic, COVID-19. I had been able to teach classes in the late spring early summer at gym facilities with all the precautionary measures put in place by the facilities following the local and state health department guidelines. As the rate of positive COVID-19 cases increased, some gyms temporarily closed, others move to online classes. Fall/Winter tsunami of COVID-19 cases in California increased once again, many facilities had to closed again . 

Here I am again in my fitness teaching journey path with a new avenue of opportunity. A new avenue to deliver a safe, effective and fun fitness environment online!!!

Join me beginning, January 12, 2021..

Tuesdays: Forever Fit Barre 10:30am

                 Zumba Gold 11:30am

Thursdays: Forever Fit Strength& Stability 10:30am

                   Zumba Gold 11:30am 

The classes will be on a Zoom platform and if you are interested please email me at for link and password. A small donation is welcomed but NOT REQUIRED to attend classes.