Happy and Healthy New Year 2017!!!

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Many things happened in 2016, but our journey with living a healthy lifestyle still continues. I am grateful to all of you who include my fitness classes on your daily path.

Let’s continue on our path of healthy living in 2017! I am excited to announce a new outdoor Friday morning class beginning January 6 at 8am at Civic Center Plaza (Polk St side) brought to you by SFRPD’s Zumba®in the Parks program
(class is weather sensitive)

Save the Date for SFRPD’s first fitness party of the year!
NEW YEAR NEW YOU – January 22, 2017 Zumba® in the Parks fitness party from 2:00-4:00PM at the City County Fair Building in Golden Gate Park (1199 9th Ave.) Kick off your 2017 resolutions with our Zumba® in the Parks crew! Join the FREE fun and bring a friend or two! Suggested parking in park, recommended public transportation. Healthy snacks and water will be provided.

Don’t forget to check the schedule here on my website for class times.
* New start time 9:15am for Zumba® Gold-Toning at Mission YMCA.
* New Start time 2:15pm
for Zumba® Gold at Eureka Valley Rec Center.

Shaky, Shaky, Shaky to a healthier 2017!!!