Did you know there is a Zumba Class for the Young of Heart?

Yes, that’s right Groove it at your own pace with Zumba Gold^®

Zumba Gold^® is an  easy-to-follow Zumba  program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold^® classes provide modified, low-impact moves for active older adults.

So join me in this class made just for your type of groovin’.

Zumba Gold^® Mondays 10:15am  at the Annex of the Stonestown YMCA . No drop-in fee for members of Stonestown Family YMCA. $3 a class for non-members.

Zumba Gold^®  Tuesdays 3:00pm at Golden Gate Senior Center – Free. Must be 55 or better.  More info at sfrecpark.org

Zumba Gold^® Wednesdays 8:30am at the Presidio YMCA – no fee for YMCA  members -day use passes available for purchase contact the YMCA Presidio.

Zumba Gold^®  Wednesdays 2:00pm at Eureka Valley Rec Center in the Castro –Free . Must be 55 and better. More info at sfrecpark.org